What Temperature is Optimal for My Dry Herb Vaporizer?

Vaporizers are becoming more popular in the UK as people grow more health-conscious and aware of the consequences of smoking.

When you smoke, you are physically setting fire to your plants, and 10% of the smoke created contains cannabinoids. Toxic byproducts including as carbon monoxide, tar, benzene, and other carcinogens are present in the great majority of the smoke you inhale. All of these are substances we want to avoid, particularly if we’re taking cannabis for therapeutic purposes.

Vaporizers, on the other hand, merely heat your dried herbs to the point when the cannabinoids and terpenes reach boiling point. The carcinogenic and toxic plant stuff stays unevaporated in the oven.

The vapour from a dry herb vaporizer contains considerably more cannabinoids and terpenes – up to 95%. Vaping is therefore not only healthier, but it may also be more efficient and cost-effective.

What is the ideal temperature for vaping herbs?

The ideal temps for vaping dried herbs are generally between 160° and 220°C. Anything below that temperature will not evaporate, while anything beyond 220°C will cause combustion.

The title is rather deceptive since there is no ideal temperature for vaping herbs. But, depending on the kind of vaping experience you want, there may be an ideal temperature for you.

Regrettably, far too many of us are only acquainted with one component found in the cannabis plant: THC. Cannabis, in reality, is a complex and clever plant with hundreds of distinct chemicals. Each component affects the human body differently and evaporates at various temperatures.

We can select which cannabinoids, terpenes, or flavinoids evaporate by utilising a vaporizer with temperature settings. As a result, we can control the results of our vaping experience.

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As a consequence, there is no ideal temperature for vaping marijuana. Yet, there may be a perfect temperature for the specific sensation you want. Vaping at various temperatures produces a variety of cannabinoids and terpenes.

Temperatures below 190°C, on average, generate a head high, but temperatures beyond that are more powerful and may cause a body high. Plant matter starts to burn at roughly 210°C, which is clearly what we want to avoid!

What effect do cannabinoids have on my vaping experience?

Cannabinoids are naturally occurring substances in the Cannabis Sativa plant; they interact with certain cannabinoid receptors in the body, which are located in both the brain and the central nervous system.

Delta-9-tetrahydrocannabinol (THC) and Cannabidiol are the two most well-known cannabinoids (CBD). Yet, there are 113 distinct varieties of cannabinoids, each of which evaporates at a different temperature and has its own set of effects. Among them are the following:

  • THC-A – 105°C: This compound is thought to be useful against epilepsy and muscular spasms.
  • THC – 157°C: One of the most well-known and desired cannabinoids. It contains psychotropic characteristics and induces euphoria in users as well as relaxation of the mind and body.
  • CBD 160°C – 180°C: This temperature range is popular among therapeutic users. It also mitigates the negative effects of THC, such as anxiety and paranoia.
  • CBN – 185° C: CBN degrades THC while also having a sedative effect.
  • CBC – 220° C: Stress reliever and anti-inflammatory.

What effect do terpenes and flavonoids have on my vaping experience?

Terpenes are organic substances found in plants, fruits, and essential oils. Flavonoids, on the other hand, are plant pigments that are frequently referred to as Vitamin P.

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They are jointly responsible for the distinct flavour and scent of each plant. For example, the terpene Limonene provides Lemons their citrus flavour, while Mentha arvensis gives Mint its distinct menthol scent.

Terpenes and flavonoids are essentially responsible for each strain’s distinct aroma and flavour character. Terpenes have recently been revealed to dramatically improve both the medical and recreational properties of cannabis.

Different terpenes evaporate at various temperatures. Here are a few examples:

  • Myrcene – 166°C: This terpene improves your body’s absorption of THC. It also possesses analgesic, anti-inflammatory, and antibacterial effects.
  • THC anxiety is reduced by beta-caryophyllene – 199° C. Is antifungal and anti-inflammatory in nature.
  • Linalool – 199° C: Promotes sleep while alleviating anxiety and psychosis.

Choosing the right temperature for the intended effect

Exciting and uplifting? Vape between 160°C and 170°C.

This temperature range is ideal for days when you have a lot of work to do. You should be able to experience THC’s uplifting and energising high without the sedative chemicals taking effect. I’d recommend this temperature if you’re trying a new strain for the first time or just want to vape while getting things done!

Category Psychoactive? Effect
THC Cannabinoid Yes Euphoria & Happiness
A-Pinene Terpene No Anti-anxiety

Are you feeling energised? Vape between 170 and 185°C.

When you approach 180°C, Myrcene will accelerate the pace at which your body absorbs THC. Its intensity will be offset later by the CBN, which will help with the cerebral effects. This temperature range is especially popular among medical users since it is the temperature at which CBD evaporates in the maximum proportions.

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Because of the fits of laughs, munchies, and epiphanies you’ll undoubtedly have, it’s also a perfect temperature for casual smoking with friends.




CBD Cannabinoid No




No Relaxing
Limonene Terpene No Dopamine boost

Profound relaxation of the body and mind? Vape between 190 and 210°C.

Prepare for couch lock! At this temperature, you’re getting all your herb has to offer!

Some of the more exotic cannabinoids are produced at greater temperatures, resulting in a tranquil high.

At high temperatures, unless your vaporizer contains a cooling device, such as the Mighty or Crafty, it will likely taste rather harsh. Not the finest environment for a flavour chaser!



CBN Cannabinoid Yes

Sedation & Anti-inflammatory

Linalool Terpene No Anti-depressant
THCV Cannabinoid Yes Pain-relief

My personal vaping technique

Personally, I like to begin vaping at a low temperature, at around 170°C. I then increase the volume every 7-10 minutes, dividing my practise into three halves.

This effectively extends a session to roughly 30 minutes and allows me to fully appreciate the flavour of my strain before the euphoric and sleepy effects set in.

Part 1 – 160°C – 180°C: Mostly mental medicine and greatest for flavour (excellent if you still have a lot to accomplish that day);
Part 2: 180°C to 200°C: Excellent flavour with a high medicine dosage; body affects will be more noticeable.
Part 3 – 200°C – ideal if you don’t have anything else planned for the day. The effects may be fairly severe at these temperatures, and you may suffer substantial bodily impacts. Normally, this is when I snuggle myself into bed!!

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